pilates mat

0:24:08

Pilates Mat para MOVILIZAR & ACTIVAR todo el cuerpo. Rutina completa de movilidad articular - 25 min

0:34:37

Pilates Mat para Tonificar TODO el cuerpo. Trabajo COMPLETO de fuerza + Estiramiento final - 35 min

0:12:28

Beginner Classical Pilates | 10 min | Beginner

0:11:01

Beginner Pilates Mat for Men 1

0:24:06

Basic Pilates Mat Workout for Dancers | Kathryn Morgan

0:31:17

30 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates (No Equipment)

0:45:06

Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond | Mindful Movement

0:22:11

20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)

0:15:59

Intermediate Pilates Mat Workout 1 - 15 Minutes

0:58:30

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

0:13:22

Intermediate Pilates Mat Workout

0:46:40

Fuerza y movilidad. Clase completa Pilates suelo. Pilates mat.

0:00:36

Intense Nonstop Pilates Mat Workout

0:08:51

Pilates Mat on the Spine Corrector Workout

0:45:40

45 min Mat Pilates Workout with Abs & Glutes Focus

0:54:14

BASI Pilates Mat Flow - Intermediate with Mira Hassan

0:58:24

Total Core Workout | 30 minute Mat Pilates for A Strong Core and Healthy Back

0:17:38

Pilates Mat for Depression

0:34:58

30 MIN PILATES ABS + BOOTY Workout | Mat Pilates | No Squats | Butt Lift + Lean Abs, No Repeat

0:15:13

Basic Pilates Mat Workout

0:15:09

15 Minute Mat Pilates Total Abs & Core Workout- get a flatter tummy! No equipment needed

0:41:58

Beginning Osteoporosis Pilates Mat Routine

0:31:41

Pilates Mat - Define & Fortalece todo el cuerpo (Trabajo Global) - 30 minutos

0:18:54

Pilates Mat Workout [Ab & Lower Body] ***NO EQUIPMENT***